Greeniche Calcium & Vitamin D, 60 Tablets
Description
Greeniche Calcium & Vitamin D Tablets
Greeniche Calcium & Vitamin D tablets combine elemental calcium with Vitamin D to improve calcium absorption and maintain bone density. Many adults in Canada do not meet their daily calcium intake through diet alone. This supplement offers a practical and reliable solution.
Greeniche focuses on quality manufacturing standards. The tablets are easy to swallow and designed for everyday use. Whether you want to maintain bone strength or support long-term skeletal health, this supplement fits easily into your routine.
Ingredients
Greeniche Calcium & Vitamin D contains carefully selected ingredients that support bone metabolism and overall mineral balance.
Active Ingredients
- Calcium (elemental) – 600 mg
- Vitamin D3 (Cholecalciferol) – 400 IU
Calcium helps build and maintain strong bones and teeth. It also plays a key role in nerve transmission, heart rhythm, and muscle contraction.
Vitamin D3 improves calcium absorption in the gut and supports immune system function. It ensures your body uses calcium effectively.
Inactive Ingredients
- Microcrystalline cellulose
- Magnesium stearate
- Silicon dioxide
- Croscarmellose sodium
These inactive ingredients help maintain tablet stability, absorption, and shelf life without affecting therapeutic benefits.
How to Use
Take the tablets with water, preferably with a meal. Food improves calcium absorption and reduces the chance of stomach discomfort.
Swallow the tablet whole. Do not crush or chew unless directed by a healthcare professional.
For best results:
- Take at the same time daily
- Maintain a balanced diet rich in nutrients
- Combine with weight-bearing exercise for stronger bones
Consistency improves long-term results.
Dosage
Adults: Take 1 tablet daily or as directed by a healthcare provider.
Do not exceed the recommended dose unless advised by a medical professional. Calcium needs may vary depending on age, diet, and medical condition.
If you miss a dose, take it when you remember. Skip it if it is almost time for your next dose. Do not double the dose.
Precautions
Consult your healthcare provider before use if you:
- Have kidney disease or kidney stones
- Take thyroid medication
- Use blood pressure medication
- Have high calcium levels
- Are pregnant or breastfeeding
Avoid taking this supplement at the same time as iron supplements or certain antibiotics. Separate doses by at least two hours.
Keep out of reach of children. Store at room temperature in a dry place.
Side Effects
Most people tolerate calcium and Vitamin D supplements well when taken as directed.
Some individuals may experience:
- Mild constipation
- Bloating
- Stomach upset
- Nausea
Rare but serious side effects may include high calcium levels, which can cause confusion, excessive thirst, or irregular heartbeat. Seek medical attention if severe symptoms occur.