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From the journal
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Cold & Flu
Vitamin C and Zinc for Colds: What the Evidence Says (Canada)
Does vitamin C or zinc prevent or shorten colds? What the Cochrane reviews found, Canadian daily needs and upper limits, and how...
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Breathing Easier: A Guide to the Best Essential Oils for Allergy Sufferers
Allergy sufferers often seek relief from various sources, and one natural approach gaining popularity is the use of essential oils....
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Cold & Flu Medicine in Canada: Decongestant, Expectorant or Cough Suppressant?
Cold and flu products combine a handful of ingredients in different ways. Here's what each one does, how to match it to...
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