Organika Creatine Powder, Unflavoured - 500 G

Organika Creatine is pure micronized creatine monohydrate, with no flavours, sweeteners or fillers. Creatine is one of the most researched sports supplements. Used alongside resistance training, it supports strength, power and performance during repeated high-intensity effort. The unflavoured powder mixes invisibly into water, juice or your post-workout shake.

Highlights

• Creatine monohydrate, 5 g per serving
• Micronized for easier mixing
• Unflavoured, with nothing else added
• 500 g tub, about 100 servings at 5 g a day

How to use

• Stir one serving into water or another drink, once a day.
• Timing matters less than consistency. Take it daily, including on rest days.
• Some people start with a short loading phase. See the label for the loading and maintenance directions.
• Drink plenty of fluids.

Good to know

• For adults.
• Ask a health professional before use if you have kidney or liver disease, diabetes or high blood pressure, take prescription medication, or are pregnant or breastfeeding.
• Creatine can cause a small amount of water-weight gain. Bloating is more likely during loading.