NFH Melatonin SAP 3 mg, 90 Tablets
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Description
NFH Melatonin SAP 3 mg provides melatonin in scored tablets that split easily, so you can start with a lower dose and adjust.
Dosing
Melatonin signals darkness to the body's internal clock rather than sedating directly, so many people start with a lower dose and adjust.
Who it is for
- Adults new to melatonin who want to start at a lower, scored dose
- Travellers managing jet lag
- Shift workers adjusting to an irregular sleep schedule
Directions and format
90 tablets per bottle. Take 1-3 tablets at or before bedtime; consult a practitioner for use beyond 4 weeks. Non-GMO, and made without gluten, dairy, or soy.
Before you start
Avoid driving or operating machinery after taking. Melatonin can interact with blood thinners, diabetes medication and immunosuppressants, so check with a healthcare practitioner if you take any of these. Store in a cool, dry place, and keep out of reach of children.
Browse more in Sleep Support. Related product: NFH Calm Sleep SAP, 60 Capsules.
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