BioClinic Naturals Creatine Monohydrate Powder, 300 g Unflavoured

Creatine is one of the most researched sports supplements there is. It tops up the fast-acting energy stores in your muscles, so you can push a little harder in each set or sprint. Bioclinic Naturals keeps it simple: nothing but pure creatine monohydrate, unflavoured, ready to stir into whatever you already drink.

What it helps with

• Strength and power during high-intensity exercise and resistance training
• Building lean muscle when combined with regular training
• Overall training performance, with emerging research on muscle health and cognition

Clean formula

• 100% creatine monohydrate: no sugar, flavours or artificial ingredients
• Vegan; free of gluten, dairy, soy, yeast and shellfish
• Mixes into water, juice or a protein shake

Using it

• Take the daily serving on the label and stay well hydrated
• Ask a health professional first if you have kidney disease, take medications affecting the kidneys, or are pregnant or breastfeeding