Berberine
Short answer: berberine is a plant alkaloid found in goldenseal, barberry and related species. The capsules below differ mainly in how much berberine each capsule holds and how many you take a day, so compare the label before you choose.
Berberine supplements compared
| Product | Per capsule | Label directions (adults) | Capsules |
|---|---|---|---|
| NFH Berberine SAP | 300 mg berberine hydrochloride (Berberis aristata) | 1 capsule 3 times a day | 90 |
| NFH Berberine SAP 500 mg | 500 mg berberine hydrochloride | Follow the label | 60 |
| Designs for Health Berberine-Evail | Berberine in Evail delivery form | 1 capsule daily with a meal | 60 |
| Bioclinic Naturals Berberine 500 mg | 500 mg berberine (vegetarian capsule) | Follow the label | 90 |
How to choose
- Amount per capsule: 300 mg capsules are taken several times a day; 500 mg capsules hold more per capsule. Check the daily total on the label, not just the number on the front.
- Licensed in Canada: look for the NPN on the bottle. Berberine-Evail lists NPN 80077030. Our guide shows how to check an NPN on Health Canada's database.
- Labelled uses: Berberine-Evail's label says it helps to support healthy glucose and lipid metabolism. Read each product's own label for its approved uses.
When to talk to a doctor or pharmacist first
- You are pregnant or breastfeeding: the NFH Berberine SAP and Berberine-Evail labels say not to use them, and the NFH Berberine SAP 500 mg page says it is not recommended.
- You take diabetes, cholesterol or other prescription medication.
- You have a kidney disorder or blood pressure problems (NFH Berberine SAP label).
Browse more in Natural Herbal Products, Heart Health and the NFH range.
General information, not medical advice. Always read and follow the product label.
