NFH Liquid Melatonin SAP, 50 ml

NFH Liquid Melatonin SAP delivers melatonin (440 mcg per spray) in a fast-acting sublingual spray — built for travelers, shift workers, or anyone who has trouble swallowing pills.

Why a spray format

Sublingual absorption tends to act faster than a swallowed tablet, since it can enter the bloodstream directly through tissue under the tongue rather than waiting on digestion. Melatonin is the hormone the pineal gland releases at night to signal the body's circadian rhythm, and this dose-flexible spray format lets you fine-tune from a low 1.5 mg dose up to 10 mg by adjusting the number of sprays — rather than being locked into one fixed tablet strength.

Often chosen by

• Travelers managing jet lag across time zones
• Shift workers with an irregular sleep schedule
• Anyone who prefers a fast-acting, dose-flexible format over tablets

Format and exclusions

50 mL spray bottle, spray 4-22 times under the tongue at bedtime as needed. Non-GMO, and made without gluten, dairy, or soy.

Before you start

Avoid driving or operating machinery after taking. Melatonin can interact with blood thinners, diabetes medication, and immunosuppressants — check with a healthcare practitioner if you're on any of these. Not recommended during pregnancy or breastfeeding without practitioner guidance. Store in a cool, dry place, and keep out of reach of children.

About NFH

Nutritional Fundamentals for Health is a Canadian practitioner-channel supplement brand, formulated to the specifications healthcare practitioners request rather than to a retail price point.

Further reading: NCCIH on Melatonin · Health Canada on vitamins and minerals