Hair, Skin & Nails Advanced, 90 Tablets

A beauty-focused multivitamin rather than a single-nutrient supplement. The tablet is built around biotin, with vitamins A, C, D, E and B12, plus niacin, riboflavin, folic acid and pantothenic acid, and the minerals zinc, selenium and copper — nutrients involved in keratin and collagen formation and in skin barrier function.

One tablet a day with a meal, so the 90-tablet bottle runs three months. Hair and nails grow slowly, so this is a supplement you judge over months, not weeks.

• Biotin with vitamins A, C, D, E, B12, niacin, riboflavin, folic acid and pantothenic acid
• Plus zinc, selenium and copper
• 90 tablets — one daily with food

Check the label for the amount of each nutrient, particularly if you already take a multivitamin, so you are not doubling up.

Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Most orders are processed within 1–2 business days and delivered in 3–7 business days, depending on your location within Canada. Orders over $75 ship free.

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