Centrum Women 50+, 90 Tablets

Centrum Women 50+ is tuned to women's changing needs after menopause, with calcium and 800 IU of vitamin D3 for bones, a full B-complex for energy, and lutein and lycopene as antioxidants, all in one daily tablet.

How to take

• Women 50+: 1 tablet a day with food, a few hours apart from other medicines or natural health products
• Don't exceed the daily dose

Per tablet

Minerals: calcium 300 mg; magnesium 100 mg; zinc 8 mg; iron 6 mg; manganese 3 mg; copper 500 mcg; iodine 150 mcg; chromium 100 mcg; selenium 55 mcg; molybdenum 50 mcg.

Vitamins: C 150 mg; E 18 mg (40 IU); niacinamide 14 mg; pantothenic acid 11 mg; B6 8 mg; B1 3.85 mg; B2 3.85 mg; A 175 mcg RAE; folic acid 300 mcg; biotin 45 mcg; B12 35 mcg; D3 20 mcg (800 IU); K 20 mcg.

Antioxidants: beta-carotene 1,200 mcg; lutein 0.6 mg; lycopene 0.3 mg.

Cautions

• Taking blood thinners? Check with a health practitioner first
• Watch for overlapping ingredients in other supplements; stop if you react
• Contains enough iron to seriously harm a child: keep out of reach and call poison control after any accidental overdose