Centrum Minis Men 50+, 160 Tablets

If standard multivitamins feel like swallowing a horse pill, Centrum Minis are for you. These smaller tablets, taken two a day, deliver an iron-free formula designed for men over 50, whose nutrient needs and absorption change with age.

How to take

• Men 50+: 2 tablets a day with food, a few hours apart from other medicines or natural health products
• Check with a health practitioner for use beyond 6 months

Per mini tablet

Vitamins: A 375 mcg RAE + beta-carotene 300 mcg; C 60 mg; D3 12.5 mcg (500 IU); E 13.5 mg; K1 30 mcg; B1 0.85 mg; B2 0.85 mg; niacinamide 10 mg; pantothenic acid 5 mg; B6 3 mg; B12 50 mcg; folic acid 150 mcg; biotin 15 mcg.

Minerals: calcium 105 mg; potassium 40 mg; magnesium 37.5 mg; phosphorus 10 mg; zinc 7.5 mg; manganese 2 mg; copper 0.25 mg; iodine 75 mcg; chromium 30 mcg; molybdenum 25 mcg; selenium 10.5 mcg.

Extras: lycopene 300 mcg; lutein 150 mcg.

Cautions

• Contains soy
• Taking blood thinners? Ask a health practitioner first
• Check other supplements for overlapping ingredients; don't exceed 2 tablets a day
• Keep out of children's reach; call poison control after any accidental overdose