Centrum Men Multivitamin, 90 Tablets

Formulated for adult men, Centrum Men fills common dietary gaps with a complete set of vitamins and minerals that support immune function, muscle strength, energy production and healthy vision.

How to take

• Men 19+: 1 tablet a day with food, a few hours apart from other medicines or natural health products
• Check with a health practitioner for use beyond 6 months

Highlights per tablet

Vitamins: A 375 mcg RAE (1,250 IU) + beta-carotene 900 mcg; C 180 mg; D3 20 mcg (800 IU); E 18 mg (40 IU); K1 25 mcg; B1 4.2 mg; B2 4.6 mg; niacinamide 16 mg; pantothenic acid 12.5 mg; B6 5.5 mg; B12 21.6 mcg; folic acid 400 mcg; biotin 54 mcg.

Minerals: calcium 300 mg; magnesium 84 mg; zinc 11 mg; iron 6 mg; manganese 5.5 mg; copper 900 mcg; iodine 150 mcg; selenium 55 mcg; chromium 35 mcg.

Extras: lycopene 0.6 mg; lutein 1 mg.

Non-medicinal ingredients, including colours and sugars, are listed on the package.

Cautions

• Contains enough iron to seriously harm a child: store out of reach and call poison control immediately after any accidental overdose
• On blood thinners? Ask a health practitioner first
• Watch for overlapping ingredients in other supplements, and don't exceed the daily dose