A.Vogel VeganOmega3, Plant-Based Omega-3 60 Capsules

Most omega-3 supplements come from fish. VeganOmega3 skips the middleman: fish get their DHA from algae, and A.Vogel sources it directly from sustainably grown algae oil. You get omega-3 support for heart and brain health that fits a vegan or vegetarian diet, without the fishy burps.

Per capsule

• Algae oil providing DHA (docosahexaenoic acid): 250 mg
• Non-medicinal: modified corn starch, vegetable glycerin, carrageenan, sunflower oil, vitamin E (natural antioxidant)

How to take it

• Adults: 1 to 2 capsules per day, with or after a meal
• Swallow whole with water; do not chew or crush
• Daily, steady use works better than occasional large doses
• Stay within the stated dose unless a health professional advises otherwise

Precautions

• Pregnant, breastfeeding, or on blood-thinning medication? Check with your health provider first
• Avoid if allergic to any ingredient
• Mild digestive upset or nausea can happen, mostly on an empty stomach
• Stop and get advice if you notice signs of an allergic reaction
• Keep the bottle tightly closed in a cool, dry place, away from children