{"product_id":"good-protein-all-in-one-shake-cookies-cream-440g","title":"Good Protein All-In-One Shake (Cookies \u0026 Cream), 440g","description":"\u003ch2\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/h2\u003e \u003cp\u003eThe blend is designed to deliver balanced nutrition while maintaining smooth taste and easy digestion. Each serving supports daily protein intake, muscle maintenance, and energy metabolism.\u003c\/p\u003e \u003cp\u003eThis nutritional shake is formulated using plant-based protein sources and functional ingredients that assist in recovery, strength, and metabolic health. The balanced nutrient composition also supports digestive comfort and sustained energy throughout the day.\u003c\/p\u003e \u003ch3\u003e\u003cb\u003eActive Ingredients\u003c\/b\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePea protein isolate: 20 g\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBrown rice protein: 5 g\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrganic chia seed powder: 2 g\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFlaxseed powder: 1.5 g\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMCT powder (medium chain triglycerides): 2 g\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDigestive enzyme blend: 100 mg\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eVitamin and mineral complex: standard nutritional dose\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003e\u003cb\u003eInactive Ingredients\u003c\/b\u003e\u003c\/h3\u003e \u003cp\u003eNatural cookies \u0026amp; cream flavor, cocoa powder, stevia leaf extract, sunflower lecithin, natural vanilla flavor.\u003c\/p\u003e \u003ch2\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/h2\u003e \u003cp\u003eThis nutritional shake is designed for easy daily preparation. The powder dissolves quickly in liquid, creating a smooth and creamy beverage.\u003c\/p\u003e \u003cp\u003eFollow these preparation steps:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd one scoop of powder into a shaker bottle or blender.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePour approximately 250 -300 ml of cold water, milk, or plant-based milk.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eShake or blend thoroughly until the mixture becomes smooth.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDrink immediately for optimal taste and nutritional benefit.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMany patients prefer consuming the shake after exercise, during breakfast, or between meals. The formula integrates well into daily nutrition plans without requiring complicated preparation.\u003c\/p\u003e \u003cp\u003eFor those seeking a thicker texture, the powder can be blended with ice, yogurt, or fruit.\u003c\/p\u003e \u003ch2\u003e\u003cb\u003eDosage\u003c\/b\u003e\u003c\/h2\u003e \u003cp\u003eAdults typically use one serving daily as part of a balanced diet.\u003c\/p\u003e \u003cp\u003eStandard guidance includes:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOne scoop mixed with 250 -300 ml liquid once daily.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAthletes or physically active individuals can take two servings per day.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBest taken after workouts or during breakfast to support recovery and energy levels.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePatients following specific dietary programs should follow guidance from a healthcare professional to adjust intake according to nutritional requirements.\u003c\/p\u003e \u003cp\u003eThe powder is not designed to replace all meals unless recommended by a medical professional or dietitian.\u003c\/p\u003e \u003ch2\u003e\u003cb\u003ePrecautions\u003c\/b\u003e\u003c\/h2\u003e \u003cp\u003eAlthough the nutritional shake uses plant-based ingredients, responsible use remains important.\u003c\/p\u003e \u003cp\u003eConsider the following precautions:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eIndividuals with known allergies to legumes, seeds, or plant protein sources should review the ingredient list carefully.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePregnant or breastfeeding individuals should consult a healthcare professional before adding new nutritional supplements.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePatients with kidney disease or metabolic disorders should seek medical advice prior to increasing protein intake.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo not exceed recommended daily servings unless advised by a healthcare provider.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore the container in a cool and dry place, tightly sealed after opening.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eChildren should only use nutritional shakes under medical supervision.\u003c\/p\u003e \u003ch2\u003e\u003cb\u003eSide Effects\u003c\/b\u003e\u003c\/h2\u003e \u003cp\u003eMost patients tolerate plant-based protein formulas very well. However, mild digestive adjustments can occur during early use.\u003c\/p\u003e \u003cp\u003ePossible reactions include:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTemporary bloating during the first few servings\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMild digestive discomfort\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChanges in bowel movement frequency\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSensitivity in individuals allergic to specific plant proteins\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThese effects usually resolve as the digestive system adapts to increased protein and fiber intake.\u003c\/p\u003e \u003cp\u003ePatients who experience persistent symptoms should discontinue use and seek medical advice.\u003c\/p\u003e","brand":"goodprotein","offers":[{"title":"Default Title","offer_id":52896485638453,"sku":null,"price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/5040\/5685\/files\/goodprotein-Cookies-Cream.webp?v=1780313195","url":"https:\/\/healthyhub.ca\/products\/good-protein-all-in-one-shake-cookies-cream-440g","provider":"Healthy Hub","version":"1.0","type":"link"}