{"product_id":"aor-magnesium-glycinate-90mg-360-capsules","title":"AOR Magnesium Glycinate 90mg, 180 Capsules","description":"\u003ch2 style=\"font-weight: bold;\"\u003eAOR Magnesium Glycinate 90mg Capsules\u003c\/h2\u003e \u003cp style=\"font-weight: 400;\"\u003eAOR Magnesium Glycinate 90mg capsules are designed to support optimal magnesium levels in the body using a highly absorbable and gentle form of magnesium. Magnesium glycinate is widely recognized for its superior bioavailability compared to many traditional magnesium supplements. This formulation helps maintain muscle function, supports nerve health, and promotes relaxation without causing digestive discomfort.\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003eMagnesium plays a key role in hundreds of biochemical reactions in the human body. It helps regulate muscle contractions, nerve signals, blood pressure, and energy production. Many individuals do not consume enough magnesium through their daily diet, making supplementation a practical option for maintaining healthy levels.\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003eAOR is known for producing high-quality supplements that follow strict manufacturing standards. Each capsule delivers a precise dose of magnesium glycinate that is designed to be well tolerated and effective. With 180 capsules per bottle, this supplement provides long-term nutritional support for individuals seeking to improve overall wellness, sleep quality, and muscle recovery.\u003c\/p\u003e \u003ch2 style=\"font-weight: bold;\"\u003eIngredients\u003c\/h2\u003e \u003cp style=\"font-weight: 400;\"\u003eUnderstanding what goes into a supplement helps build confidence in the product and ensures transparency for consumers. AOR Magnesium Glycinate contains a carefully selected combination of active and inactive ingredients designed to deliver magnesium efficiently while maintaining product stability.\u003c\/p\u003e \u003ch3 style=\"font-weight: bold;\"\u003eActive Ingredients\u003c\/h3\u003e \u003cul\u003e \u003cli style=\"font-weight: 400;\"\u003eMagnesium (from magnesium glycinate) ……………… 90 mg per capsule\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eMagnesium glycinate is a chelated form of magnesium bound with the amino acid glycine. This form is known for better absorption and improved gastrointestinal tolerance compared to magnesium oxide or magnesium sulfate.\u003c\/li\u003e \u003c\/ul\u003e \u003ch3 style=\"font-weight: bold;\"\u003eInactive Ingredients\u003c\/h3\u003e \u003cul\u003e \u003cli style=\"font-weight: 400;\"\u003eHypromellose (vegetarian capsule shell)\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eMicrocrystalline cellulose\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eMagnesium stearate (vegetable source)\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eSilicon dioxide\u003c\/li\u003e \u003c\/ul\u003e \u003cp style=\"font-weight: 400;\"\u003eThese inactive ingredients help maintain capsule integrity, stability, and consistent dosing without affecting the supplement’s performance.\u003c\/p\u003e \u003ch2 style=\"font-weight: bold;\"\u003eHow to Use\u003c\/h2\u003e \u003cp style=\"font-weight: 400;\"\u003eAOR Magnesium Glycinate capsules are simple to include in a daily wellness routine. Proper use ensures that the body receives consistent magnesium support.\u003c\/p\u003e \u003cul\u003e \u003cli style=\"font-weight: 400;\"\u003eTake capsules with water, preferably with meals.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eSwallow capsules whole without crushing or chewing them.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eFollow the recommended dosage or instructions provided by a healthcare professional.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eConsistent daily intake helps maintain optimal magnesium levels in the body.\u003c\/li\u003e \u003c\/ul\u003e \u003cp style=\"font-weight: 400;\"\u003ePeople who use magnesium supplements regularly may experience improvements in muscle relaxation, sleep quality, and overall nervous system balance.\u003c\/p\u003e \u003ch2 style=\"font-weight: bold;\"\u003eDosage\u003c\/h2\u003e \u003cp style=\"font-weight: 400;\"\u003eProper dosage ensures the supplement works effectively while maintaining safety.\u003c\/p\u003e \u003cul\u003e \u003cli style=\"font-weight: 400;\"\u003eAdults typically take 1 to 3 capsules daily.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eCapsules should be taken with meals to enhance absorption and reduce the risk of stomach discomfort.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eIndividuals with increased magnesium needs may follow guidance from a healthcare practitioner.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eDo not exceed the recommended daily dose unless advised by a qualified healthcare provider.\u003c\/li\u003e \u003c\/ul\u003e \u003cp style=\"font-weight: 400;\"\u003eMagnesium requirements can vary depending on lifestyle, diet, and individual health needs.\u003c\/p\u003e \u003ch2 style=\"font-weight: bold;\"\u003ePrecautions\u003c\/h2\u003e \u003cp style=\"font-weight: 400;\"\u003eMagnesium supplements are generally safe for most individuals when taken as directed. However, certain precautions should always be considered before use.\u003c\/p\u003e \u003cul\u003e \u003cli style=\"font-weight: 400;\"\u003eConsult a healthcare professional before starting any new supplement.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eIndividuals with kidney disease should use magnesium supplements only under medical supervision.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003ePregnant or breastfeeding individuals should seek medical advice before using magnesium products.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eKeep the bottle tightly closed and store it in a cool, dry place.\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eKeep out of reach of children.\u003c\/li\u003e \u003c\/ul\u003e \u003cp style=\"font-weight: 400;\"\u003eTaking supplements responsibly helps maintain safety and effectiveness.\u003c\/p\u003e \u003ch2 style=\"font-weight: bold;\"\u003eSide Effects\u003c\/h2\u003e \u003cp style=\"font-weight: 400;\"\u003eMagnesium glycinate is widely considered one of the gentlest forms of magnesium. Most people tolerate it very well. However, mild side effects may occasionally occur.\u003c\/p\u003e \u003cul\u003e \u003cli style=\"font-weight: 400;\"\u003eMild digestive discomfort\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eNausea\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eSoft stools if taken in higher doses\u003c\/li\u003e \u003cli style=\"font-weight: 400;\"\u003eTemporary stomach upset\u003c\/li\u003e \u003c\/ul\u003e \u003cp style=\"font-weight: 400;\"\u003eIf any unusual symptoms appear or persist, discontinue use and consult a healthcare professional.\u003c\/p\u003e","brand":"Advanced Orthomolecular Research","offers":[{"title":"Default Title","offer_id":53002037526837,"sku":null,"price":38.77,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/5040\/5685\/files\/AOR-Magnesium-Glycinate-90mg-180-Capsules.webp?v=1781062623","url":"https:\/\/healthyhub.ca\/products\/aor-magnesium-glycinate-90mg-360-capsules","provider":"Healthy Hub","version":"1.0","type":"link"}